May 15, 2024 from 6-8pm.  

Simple, safe, and effective tools to take out the trash!

If not done correctly, detox cleanses can pull toxins too fast and make you feel sicker, not better.   It doesn't have to be scary or complicated, but a little expert guidance can make a big difference in your outcomes. 

Let us help you meet your detox goals safely, so that you can feel great!

At the end of this program you will understand:

• The multitude of different ways your body clears toxins, and how to support those pathways now and in the future.
• Diet strategies to promote healthy, safe detox with delicious and nutritious foods.
• How to use movement to support detoxification as part of a sustainable exercise plan.
• When and how to use detox supplements to speed up the detox process, with clear guidelines on how to use them safely and effectively.